How do you get rid of air in your stomach

Drinking a cup of warm water may help relieve gas and cramps.Avoid carbonated drinks and beer.Its intake can prevent the buildup of gas mainly because it reduces the secretion of pepsin and gastric acid in the stomach.Heartburn or indigestion can cause stomach acid to leak up into the esophagus and cause sharp chest pains from burping.Here are 6 ways to get rid of gas immediately:

Try to take 3 to 5 seconds with each bite and space out your sips.An air blower gently forces air through the nose and/or mouth.It can be used in various forms to get rid of an upset stomach.Rub the oil on your gums and repeat if necessary.For fast relief, rub some mint leaves directly on your gums.

When the tea is cool enough, drink it.You might find a heating pad or hot water bottle soothing when you're feeling sick, so cuddle up to your electric blanket and take it easy until your symptoms pass.Air and gas are constantly collecting in your stomach.Activated charcoal may help relieve symptoms including flatulence, bloating and distention of the abdomen by eliminating gas trapped in the colon.If there is too much stomach air your body will try to get rid of them either downward by bloating or upward by frequent belching.

Consume food and drink slowly.