How to be your own therapist by talking it out, breaking bad thought patterns and leaving the past behind
Therapy is a really good thing, it’s like having a personal trainer for your brain', says psychotherapist Owen O'Kane ...
Psychology Today
Even so, therapy can be helpful in understanding and relieving ... I look for every opportunity to collaborate with other providers if my patients request this and are seeking a team approach.
Psychology Today
I have also dedicated my ... therapy, solution focused CBT, reality based therapy, and structure. When you feel out of control or disappointed, I am here to assist you with finding peace of mind ...
Types of Therapy: Choosing the Right One for You
More specific questions like ‘How can I overcome my fear of public speaking ... “If it doesn’t seem to be working, request to see someone new instead. Therapists differ widely in their ...
Five reasons to say 'yes' to therapy for your child
you can change therapists or stop therapy and try something else. So does my child need a therapist? You don't have to make this decision on your own. Talk with your child's pediatrician or find a ...
Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care
Therapy apps have helped to normalize the idea that it’s OK to pursue mental health treatment through nontraditional routes.
How to Prepare for Your First Physical Therapy Session
It’s possible to get physical therapy for chronic conditions, as well as newer, acute problems. You can return to doing activities you enjoy that you've stopped because of an injury, pain or ...
Dear Therapist: My Daughter’s Boundaries Are Preventing Us From Having a Relationship
I feel like I can’t speak to her regularly, even though I don’t think my one or ... or ignored her request. (It would, of course, be best if the two of you could see a therapist together ...
Why Empathy Is More Helpful Than Sympathy for My Patients
A psychiatrist reflects on how they learned about the difference between sympathy and empathy, and how empathy is a learnable skill which one develops by practicing repeatedly.
WATCH NOW: Despite a rally and veto request, the conversion therapy ban in La Crosse still stands
People in attendance at the rally said the ordinance violates their freedoms of speech and religion. They are also asking La Crosse Mayor Mitch Reynolds to veto the ban.
Inverness stroke survivor claims survivors are being let down by the system
A STROKE victim believes she and others like her are being let down by a lack of support. Lindi Gunn (36) said she has been bitterly disappointed at everything from a lack of availability of ...
Ask Sahaj: Can I be friends with my ex if my partner doesn’t like it?
Sahaj Kaur Kohli, creator of Brown Girl Therapy ... them. My boyfriend believes choosing to be friends with my ex is disrespectful to him and the relationship — and thinks that one can ...
